Tarragon, also known as Estragon, is a species of perennial herb in the sunflower family. It is widespread in both Eurasia and North America.
This plant is widely-used for culinary and medicinal purposes. It can be used as spices and Herbal Tea. It can also be used as aromatize for vinegar and mustard, to season pickled cucumbers, poultry, rice or boiled fish, and to make sauces and marinades. Tarragon is also used to flavor salad, cottage cheese, herb butter and soups. In Iran, we also use it regularly as fresh vegetable.
Tarragon is the main source of iron, calcium and manganese. It also contains potassium, magnesium and vitamins A and C.
Tarragon herbal tea is highly beneficial for relieving and treating rheumatic pain, promote the activity of the kidney and regulating Metabolism. Also, its calming effect can lead to improve sleep problems.
The other considerable benefits of Tarragon are as below:
– Anti rheumatism
– Improvement of blood circulation
– Easy digestion
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